Sonic Bliss Yoga™ Events
Namaste! I explore the full scope of sound in yoga practice through a variety of traditions often coupled with ecstatic yoga movement. I would love to bring Sonic Bliss Yoga™ to your area.
Playtime with My Little Yogi
Feb. 24th-March 31st, 10:30-11:30AM...next series starts April 14th!
six week series on Saturdays
Satsang Yoga Studio
235 E. Broad St., Westfield, NJ Click HERE to sign up!
Join with Lisa on a magical yoga adventure with your little one.
Children ages 2-5 will use props—like balls, scarves, pinwheels and pom-poms—to build strength, flexibility, and self-confidence through play through a mix of poses, games, storytelling, art and music to teach children to release the sillies and find the calm.
Yoga encourages play together while providing children with an opportunity to express themselves in a safe environment. It’s also an excellent way to learn healthy physical and mental habits that can be practiced for a lifetime!
Led by Lisa Ferraro who has been teaching kids and family yoga for 8 years from outdoor yoga at Wave Hill in the Bronx to yoga studios and libraries in NJ. Come play yoga!
Mondays April 2nd-May 21st, 10:15-11AM
Cranford Public Library, Walnut Ave., Cranford, NJ
Go on a yoga adventure each week with your toddler 2-5 years old. We will weave storytelling and books throughout the series.
Toddler and Me Series
Thursdays April 21st(Free class) 6 week series to follow, 10:30-11:15AM
Sattva Yoga Studio, Jersey City, NJ
www.sattvayogajc.com/kids-family to sign up.
Our early development yoga classes provide a wonderful way to bond with your child through movement, music and play, as well as meet other parents and caregivers in the community.
Partner with your toddler in fun animal poses, games, music and breathing exercises that help to strengthen your child's coordination and build body awareness and confidence, using playful props and encouraging the children to release the sillies and find the calm.
Transformation through Sound with Lisa and Sonic Bliss Kirtan
Sunday April 22, 10AM-1PM
Live Well Rahway
Rahway Recreation Center
In this mini workshop, we will explore different paths of mantra and sound healing practices. Come learn techniques to balance and energize as well as experience "yoga"; the experience of your connection to the Universal. Free!
Kirtan with Lisa and Sonic Bliss Kirtan
Sunday May 20, 3PM-5PM
812 Central Ave., Westfield, NJ
Come sing, dance and set your spirit free. Kirtan is a celebration of life and love through song. It is usually in a call and response style using the mystical language of Sanskrit. It is also a meditative practice that utilizes the power of sound for healing. Afterwards, hang out with good company and refreshments. $15 suggested donation.
Click Aquarian Yoga for more info.