Sonic Bliss Yoga

Awakening your Inner Radiance

Sonic Bliss Yoga™ Events

Namaste! I explore the full scope of sound in yoga practice through a variety of traditions often coupled with ecstatic yoga movement. I would love to bring Sonic Bliss Yoga™ to your area.

See upcoming events below.  CLICK HERE to see all of my workshop offerings and Sanskrit for Teacher Trainings.  CLICK HERE to book an event at your studio.

Playtime with My Little Yogi 

Feb. 24th-March 31st, series starts April 14th!

six week series on Saturdays

Satsang Yoga Studio

235 E. Broad St., Westfield, NJ Click HERE to sign up!

Join with Lisa on a magical yoga adventure with your little one. 

Children ages 2-5 will use props—like balls, scarves, pinwheels and pom-poms—to build strength, flexibility, and self-confidence through play through a mix of poses, games, storytelling, art and music to teach children to release the sillies and find the calm. 

Yoga encourages play together while providing children with an opportunity to express themselves in a safe environment. It’s also an excellent way to learn healthy physical and mental habits that can be practiced for a lifetime!

Led by Lisa Ferraro who has been teaching kids and family yoga for 8 years from outdoor yoga at Wave Hill in the Bronx to yoga studios and libraries in NJ. Come play yoga!

Storytime Yoga

Mondays April 2nd-May 21st, 10:15-11AM

Cranford Public Library, Walnut Ave., Cranford, NJ

Go on a yoga adventure each week with your toddler 2-5 years old. We will weave storytelling and books throughout the series. 

Toddler and Me Series

Thursdays April 21st(Free class) 6 week series to follow, 10:30-11:15AM

Sattva Yoga Studio, Jersey City, NJ to sign up.

Our early development yoga classes provide a wonderful way to bond with your child through movement, music and play, as well as meet other parents and caregivers in the community.

Partner with your toddler in fun animal poses, games, music and breathing exercises that help to strengthen your child's coordination and build body awareness and confidence, using playful props and encouraging the children to release the sillies and find the calm.

Transformation through Sound with Lisa and Sonic Bliss Kirtan

Sunday April 22, 10AM-1PM

Live Well Rahway

Rahway Recreation Center

In this mini workshop, we will explore different paths of mantra and sound healing practices. Come learn techniques to balance and energize as well as experience "yoga"; the experience of your connection to the Universal. Free!

Kirtan with Lisa and Sonic Bliss Kirtan

Sunday May 20, 3PM-5PM

Aquarian Yoga

812 Central Ave., Westfield, NJ

Come sing, dance and set your spirit free. Kirtan is a celebration of life and love through song. It is usually in a call and response style using the mystical language of Sanskrit. It is also a meditative practice that utilizes the power of sound for healing. Afterwards, hang out with good company and refreshments. $15 suggested donation.

Click Aquarian Yoga for more info.