Sonic Bliss Yoga

Awakening your Inner Radiance

Sonic Bliss Yoga™ Events


Namaste! I explore the full scope of sound in yoga practice through a variety of traditions often coupled with ecstatic yoga movement. I would love to bring Sonic Bliss Yoga™ to your area.


See upcoming events below.  CLICK HERE to see all of my workshop offerings and Sanskrit for Teacher Trainings.  CLICK HERE to book an event at your studio.

Nada Yoga Workshop

Sunday November 26th, 2-4PM

Aquarian Yoga, 812 Central Avenue, Westfield

www.aquarianyogacenter.com


Come join me in practices originating from 500 BC!!


The most ancient nada or sound yoga practices involve listening meditations to outer sounds and inner sounds and special breathing exercises. We will also chant the parts of Om to take you deeper into consciousness as well as sing Indian scales as a spiritual practice to feel the energy of the intervals between the notes. Sound can put you in touch with all things as all things vibrate and sound is vibration. We are then led through a heart melting savasana to singing bowls and eventually to silence, the space beyond sound.

Investment in your health: $25 (with preregistration) $29 at door, Online Registration recommended to reserve spot

Tantric Sanskrit Spiritual Practice
December 2nd, 4-7PM
Bhakti Barn Yoga, 158 Spring St., Millburn, NJ

Discover the significance of the language of Sanskrit in the practice of Yoga. In day one, we will delve into the sound and meaning of Om and its symbol as a spiritual practice. Bring your favorite pen and a journal to experience likhita japa as we draw and sound the letters. This learning will culminate in a unique Tantric practice to stimulate all of the chakras as we chant the entire alphabet. Then, release into bliss with singing bowls in savasana.

Nada Yoga Workshop
December 3rd, 1:30-4PM
Bhakti Barn Yoga, 158 Spring St., Millburn, NJ

Come join me in practices originating from 500 BC!!


The most ancient nada or sound yoga practices involve listening meditations to outer sounds and inner sounds and special breathing exercises. We will also chant the parts of Om to take you deeper into consciousness as well as sing Indian scales as a spiritual practice to feel the energy of the intervals between the notes. Sound can put you in touch with all things as all things vibrate and sound is vibration. We are then led through a heart melting savasana to singing bowls and eventually to silence, the space beyond sound.

Vedic, Tantric and Bhakti Mantras
December 16th, 12-3PM
Bhakti Barn Yoga, 158 Spring St., Millburn, NJ

Learn about the history of  mantra chanting through the Vedic Period which gave birth to the Tantric and Bhakti movements. Learn how these styles of chanting illicit unique powerful responses that when combined can balance and empower you in every way. Enjoy a practice of Sonic Bliss Yoga, combining all of these styles of chanting with ecstatic movement.

Saraswati Puja
December 16th, 3-7PM
Bhakti Barn Yoga, 158 Spring St., Millburn, NJ

Learn the mantras and significance of the offerings that make up this beautiful ritual to the goddess Saraswati, which honors the flow of spiritual wisdom coming out of the Sri Vidya tantric tradition. Then, we will practice this ritual together which will end in 108 repetitions of a Saraswati mantra.


Sanskrit for Spiritual Practice

January 6th, 1-4PM

BeBhakti Yoga, 89 Dewindt Street, Beacon, NY

www.bebhaktiyoga.com


Discover the significance of the language of Sanskrit in the practice of Yoga. In day one, we will delve into the sound and meaning of Om and its symbol as a spiritual practice. Bring your favorite pen and a journal to experience likhita japa as we draw and sound the letters. This learning will culminate in a unique Tantric practice to stimulate all of the chakras as we chant the entire alphabet.


Using our newly learned pronunciation, we will practice Vedic and Tantric mantras as well as kirtan chants from the Bhakti tradition and feel the different energy evoked from each style of chanting. The asana names will be practiced so that teachers and yoga practitioners can connect more deeply to the essence of the poses. Finally, we and end with a singing bowl meditation and deep rest in silence.


Kirtan with Lisa & Sonic Bliss Kirtan!

January 6th 7-9PM

BeBhakti Yoga, 89 Dewindt Street, Beacon, NY

www.bebhaktiyoga.com