Sonic Bliss Yoga

Awakening your Inner Radiance

Sonic Bliss Yoga™ Events


Namaste! I explore the full scope of sound in yoga practice through a variety of traditions often coupled with ecstatic yoga movement. I would love to bring Sonic Bliss Yoga™ to your area.


See upcoming events below.  CLICK HERE to see all of my workshop offerings and Sanskrit for Teacher Trainings.  CLICK HERE to book an event at your studio.

Playtime with My Little Yogi

January 13-February 17th, 10:30-11:15AM

six week series on Saturdays

Satsang Yoga Studio

235 E. Broad St., Westfield, NJ


Join with Lisa on a magical yoga adventure with your little one. 

Children ages 2-5 will use props—like balls, scarves, pinwheels and pom-poms—to build strength, flexibility, and self-confidence through play through a mix of poses, games, storytelling, art and music to teach children to release the sillies and find the calm. 

Yoga encourages play together while providing children with an opportunity to express themselves in a safe environment. It’s also an excellent way to learn healthy physical and mental habits that can be practiced for a lifetime!


Led by Lisa Ferraro who has been teaching kids and family yoga for 8 years from outdoor yoga at Wave Hill in the Bronx to yoga studios and libraries in NJ. Come play yoga!


Sanskrit for Spiritual Practice

February 2nd, 5:30-8:30PM

Yoga Bohemia 2 E 20th St North Beach Haven, NJ

www.yogabohemianj.com


Discover the significance of the language of Sanskrit in the practice of Yoga. In day one, we will delve into the sound and meaning of Om and its symbol as a spiritual practice. Bring your favorite pen and a journal to experience likhita japa as we draw and sound the letters. This learning will culminate in a unique Tantric practice to stimulate all of the chakras as we chant the entire alphabet.


Using our newly learned pronunciation, we will practice Vedic and Tantric mantras as well as kirtan chants from the Bhakti tradition and feel the different energy evoked from each style of chanting. The asana names will be practiced so that teachers and yoga practitioners can connect more deeply to the essence of the poses. Finally, we and end with a singing bowl meditation and deep rest in silence.


Kirtan with Lisa and Sonic Bliss Kirtan

Sunday February 18th, 3-5PM

Aquarian Yoga Center, 812 Central Avenue, Westfield

www.aquarianyogacenter.com


The start of our monthly kirtan at Aquarian Yoga in Westfield! Come sing, dance and set your spirit free. Kirtan is a celebration of life and love through song. It is usually in a call and response style using the mystical language of Sanskrit. It is also a meditative practice that utilizes the power of sound for healing. Afterwards, hang out with good company and refreshments. $15 suggested donation


Bhakti Blast

Sunday March 11th, 2-4PM

Honor Yoga, 39 S Main Street, Milltown, NJ

www.honoryoga.com


Explore your heart energy with soulful vinyasa and inspiring sounds! Enjoy vinyasa yoga to live music that pours right into a kirtan. We will explore the path of Bhakti Yoga or devotion through poetry and the Bhakti Sutras and how we can express devotion with our bodies through devotional movement and with our voices through chanting. Let's come together with Lisa and Sonic Bliss Kirtan leading you to melt open your heart and fall in love with LOVE! Featuring Lisa and a special guest musician!


Bhakti Blast

Saturday March 17th, 2-4PM

NARAM Yoga, 31 Pershing Ave., New Rochelle, NY

www.naramyoga.com

email [email protected] to sign up


Explore your heart energy with soulful vinyasa and inspiring sounds! Enjoy vinyasa yoga to live music that pours right into a kirtan. We will explore the path of Bhakti Yoga or devotion through poetry and the Bhakti Sutras and how we can express devotion with our bodies through devotional movement and with our voices through chanting. Let's come together with Lisa and Sonic Bliss Kirtan leading you to melt open your heart and fall in love with LOVE! Featuring Lisa on harmonium and Dave Tillistrand on guitar, bass.



Kirtan with Lisa and Sonic Bliss Kirtan

Sunday March 18, 3-5PM

Aquarian Yoga Center

www.aquarianyogacenter.com


The start of our monthly kirtan at Aquarian Yoga in Westfield! Come sing, dance and set your spirit free. Kirtan is a celebration of life and love through song. It is usually in a call and response style using the mystical language of Sanskrit. It is also a meditative practice that utilizes the power of sound for healing. Afterwards, hang out with good company and refreshments. $15 suggested donation.


Chakra Dance Sing Cleanse

Saturday March 31st, 2-4:30PM

NARAM Yoga, 31 Pershing Ave., New Rochelle, NY

www.naramyoga.com

email [email protected] to sign up


Uncover hidden energy and unleash your power as we stimulate and unblock the chakras through sound and movement. The chakras are energy centers that make up your subtle body. In this workshop, we will learn about each chakra followed by a physical practice using Tantric sounds, devotional chanting and vedic chanting coupled with asana to truly release our power within. Then, we will bask in that power with meditation on inner sound and a blissful savasana. We will also learn which essential oils balance each chakra. Get ready to create your own Chakra Mist with essential oils to help balance yourself on the go!



Sanskrit for Spiritual Practice

April 8th, 10AM-3PM

NARAM Yoga, 31 Pershing Ave., New Rochelle, NY

www.naramyoga.com

email [email protected] to sign up


Discover the significance of the language of Sanskrit in the practice of Yoga. In day one, we will delve into the sound and meaning of Om and its symbol as a spiritual practice. Bring your favorite pen and a journal to experience likhita japa as we draw and sound the letters. This learning will culminate in a unique Tantric practice to stimulate all of the chakras as we chant the entire alphabet.


Using our newly learned pronunciation, we will practice Vedic and Tantric mantras as well as kirtan chants from the Bhakti tradition and feel the different energy evoked from each style of chanting. The asana names will be practiced so that teachers and yoga practitioners can connect more deeply to the essence of the poses. Finally, we and end with a singing bowl meditation and deep rest in silence.



Kirtan with Lisa and Sonic Bliss Kirtan

Sunday April 15, 3-5PM

Aquarian Yoga Center

www.aquarianyogacenter.com


The start of our monthly kirtan at Aquarian Yoga in Westfield! Come sing, dance and set your spirit free. Kirtan is a celebration of life and love through song. It is usually in a call and response style using the mystical language of Sanskrit. It is also a meditative practice that utilizes the power of sound for healing. Afterwards, hang out with good company and refreshments. $15 suggested donation