Sonic Bliss Yoga™ Events
Namaste! I explore the full scope of sound in yoga practice through a variety of traditions often coupled with ecstatic yoga movement. I would love to bring Sonic Bliss Yoga™ to your area.
Sonic Bliss Yoga (now an ongoing class)
Aquarian Yoga Center, Westfield, NJ
Sonic Bliss Yoga™ is a blissful awakening to your true Self and to the radiance within and around you. This unique approach utilizes powerful mantras as well as devotional chanting and joyful sacred yoga asana(vinyasa, kundalini and restorative!) to free your spirit and empower you in every way! Experience the devotional power of combining the sonic traditions of Bhakti chanting, Tantric mantras, Vedic mantras and Nada Yoga and set your spirit FREE! Come prepared to move, sing, embody your power and bow to grace. (We will begin with 15 minutes of Vedic Chanting to align with the cosmic to start your week.)
Super Mama Yoga with Baby!! (Now on ongoing class starting September 16th)
Satsang Yoga Studio, N. Broad St., Westfield, NJ
Lift your spirits as you learn to take life one moment at a time. Enjoy your new sweet bundle while making time for yourself and sharing your experiences with other post-natal moms. Reconnect to your core and pelvic floor muscles basking in your inner mama power. Breath and relaxation techniques are also explored to relieve the tensions of being a new mom. Your baby will love baby massage to relax their body and make new neural pathways to foster basic motor skills and natural reflexes. You will have fun and connect to your baby whether you are gazing at them or incorporating them into the poses. For newborn babies to beginning crawlers.
Friday Night Flow! (ongoing class starting September 15th)
Satsang Yoga Studio, N. Broad St., Westfield, NJ
Shake off your week with joyful vinyasa flow, dancing and chanting. Ending with a blissful restorative melt into savasana.
Rahway Mala Project
Saturday September 23rd 8-10:30AM
Rahway Arts Building located at 1670 Irving St. at Seminary Avenue, Rahway, in the parking lot
Come and enjoy practicing salutations to the energy of the sun as we raise money for Rahway Food For Friends. We will join hearts, minds, and movement for 54 Sun Salutations linking our rhythms. Teachers include Lisa Ferraro, Melissa Kaban, Jenna Dona and Jennifer Truncale. Organized and MC'd by Stacy and Seth Newfeld. With kirtan chanting and music by Sonic Bliss Kirtan starting at 8AM.
Rahway Culture Crawl
Saturday September 23rd 1-6PM
at the Martin Luther King monument behind the train station. Free!
Come out to this arts festival taking place all over the city of Rahway and chant and dance with Sonic Bliss Kirtan! Also at our site will be Pete Ferraro playing the fiddle and offering a drum circle
Bhakti Kids Yoga!
Kids 5-7 years old
September 28th-Nov. 16th
Bhakti Barn Yoga, Spring St. Millburn, NJ
**THIS IS A 7 WEEK SERIES**
Children ages 5-7 will use props like balls, scarves, pinwheels and pom-poms—to build strength, flexibility, and self-confidence through play. The program mixes poses, games, storytelling, art and music to teach children to release the sillies and find the calm.
Yoga encourages play while providing children with an opportunity to express themselves in a safe environment. It’s also an excellent way to learn healthy physical and mental habits that can be practiced for a lifetime!
Taught by Lisa Ferraro, an ERYT 200 certified yoga instructor with her kids yoga training from Yoga Haven in Westchester. Lisa has taught kids yoga for 7 years in NY and NJ.
Full series $100.
Drops ins $17.
Sanskrit for Spiritual Practice
October 21st, 2-7PM
Inlet Yoga Manasquan
233 E. Main St., Manasquan, NJ
Discover the significance of the language of Sanskrit in the practice of Yoga. We will delve into the sound and meaning of Om and its symbol as a spiritual practice. Bring your favorite pen and a journal to experience likhita japa as we draw and sound the vowels. Experience the points of vibration in your palate and body as you learn to chant the consonants as well. This learning will culminate in a unique Tantric practice to stimulate all of the chakras as we chant the entire alphabet. Finally, learn to chant mantras and speak the names of the yoga poses with newfound power. We will end with a blissful savasana soaking up the healing vibration of singing bowls into silence.
Vinyasa Class to Live Music
November 15th 7:30PM
Onyx Yoga Studio
Get your grove on with a challenging vinyasa class that uplifts mind body and spirit. Class is lead by Mukunda with Lisa singing, playing harmonium and singing bowl and getting the chanting going throughout. Not to be missed!
Kirtan with Sonic Bliss Kirtan!
November 18th 7:30PM
Onyx Yoga Studio in Warren, NJ
Family Yoga & Kirtan Workshop
Mimi Yoga Hoboken, Bloomfield St., Hoboken, NJ
Join Lisa Ferraro for a musical family yoga adventure! Families will join in magical superhero adventures through song and movement. Learn to draw the sound Om. Become a band together and create partner poses with your family. With Lisa Ferraro on harmonium and Dave Tillistrand on bass and guitar