Sonic Bliss Yoga™

Namaste!

Welcome to Spring! A time for new beginnings and growth of all kinds. Take a moment right now to set an intention and commit to honoring that intention daily. Schedule some time daily to work toward this intention actively, whether that is 5 minutes or an hour. Let me help by watering your intention with a special mantra invoking 10 sacred rivers in India from the ancient Vedic period. You can use this mantra to purify water and any space in which you practice. Listen to this mantra with your fingers in a bowl of water and after the mantra sprinkle the water around your space, your altar and on yourself. It will be a beautiful start to your day and clear the path for your intention.

This video was recorded at the spiritually charged yoga studio, Bhakti Barn Yoga in Glen Ridge, NJ(also in Millburn, NJ) Come learn this mantra with me as part of the Sacred Sound portion of the Advanced Yoga Teacher Training, starting in Sept. 2017!!