Sonic Bliss Yoga™

Our kids are listening to us. It's a BIG responsibility. What sounds do we want them to hear? Anya has been listening to me chant well...since she was inside me. I just realized that. Hahaha! As she has listened and watched me practice over the years (She is now 9. We made this video last year.) she has picked up the sounds and words that I use in my practice even when they are complicated and in another language, Sanskrit! Language is an amazing gift to give to children. It stimulates the brain. So, as we grow spiritually, we also grow mentally. These 2 results of using language and chanting help ground us as well as spritually elevate us. This can move us to peace in the here and now for both adults and children.

Om Shanti Shanti Shantihi!