Sonic Bliss Yoga

Empowering yoga teachers & practitioners to connect to their true voice through Mantra & Movement!


Gettin Funky

Posted by Lisa on April 9, 2011 at 2:43 PM

Welcome Spring! So happy to see you.

I have been using my practice to transition into Spring from Winter. Cleansing, warming, making space in my hips, heart and mind for creation to bloom. But sometimes, you need to take it to another level to release your patterned thinking that holds you back from embodying powerful creative divine forces, that holds you back from your creative potential. One fun way to find freedom, is to sing, dance and shake off your fears. Face the world with a wink and a laugh and swaying hips. And that's just what we did today at the 11AM class at Westchester Yoga Arts. Our joyful journey was soundtracked by Sly and the Family Stone, Parliament, James Brown and Stevie. Thanks for dancing with me, my sweet friends.


If God invited you to a party and said,


Everyone in the ballroom tonight will be my special guest,


How would you then treat them when you arrived.


Indeed, Indeed!


And Hafiz knows there is noone in the world


who is not upon


His Jeweled Dance Floor.



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