Sonic Bliss Yoga

Awakening your Inner Radiance

Sonic Bliss Yoga™ Events

Namaste! I explore the full scope of sound in yoga practice through a variety of traditions often coupled with ecstatic yoga movement. I would love to bring Sonic Bliss Yoga™ to your area.

See upcoming events below.  CLICK HERE to see all of my workshop offerings and Sanskrit for Teacher Trainings.  CLICK HERE to book an event at your studio.

Playtime with My Little Yogi 

Saturdays, 10:30-11:15AM

six week series on Saturdays

Starting January 5th 10:30AM-11:15AM

Satsang Yoga Studio

235 E. Broad St., Westfield, NJ Click HERE to sign up!

Join with Lisa on a magical yoga adventure with your little one. 

Children ages 2-5 will use props—like balls, scarves, pinwheels and pom-poms—to build strength, flexibility, and self-confidence through play through a mix of poses, games, storytelling, art and music to teach children to release the sillies and find the calm. 

Yoga encourages play together while providing children with an opportunity to express themselves in a safe environment. It’s also an excellent way to learn healthy physical and mental habits that can be practiced for a lifetime!

Led by Lisa Ferraro who has been teaching kids and family yoga for 8 years from outdoor yoga at Wave Hill in the Bronx to yoga studios and libraries in NJ. Come play yoga!

Storytime Yoga

for kids 2-5 and their caregivers

Next series starts in January 17-February 21

Thursdays 10:15-11AM

Cranford Public Library, Walnut Ave., Cranford, NJ

Storytime Yoga 

For kids 2-5 and their caregivers

Tuesdays once a month starting January 29th


Linden Library, Henry St., Linden, NJ

Go on a yoga adventure each week with your toddler 2-5 years old. We will weave storytelling and books throughout the series. 

Explore Mantra Basics - One for Om, Om for All

OneNest Yoga Studio, 1421 Irving St., Rahway

Click HERE to sign up

Chanted Om in class and wondered what it’s all about?? Come and learn all about Om and experience it as a meditation practice in a few different ways including a special practice called Likhita Japa where we will draw and sound the mystical character! Bring your journal and a special pen or use paper and colored markers provided. Drawing from this energy we will learn a mantra for universal peace and joy. 

Then, experience a sound healing session with Lisa playing singing bowls and harmonium as well as singing to you to lead you to silence and deep relaxation.

Lisa and Sonic Bliss Kirtan!!

Sunday February 10th, 4-6PM

AMP Yoga Studio, 223 Mountain Ave., Springfield, NJ

$15 suggested donation, proceeds go to Rahway Food for Friends food bank

Click HERE to sign up

Come to chant, dance or just sit and meditate on the sounds. Let Lisa and Sonic Bliss Kirtan lead you through the divine names that connect you to Source. Then, share time together with refreshments and good company. This is also AMP Yoga studio's 2 year Anniversary celebration!

Sanskrit for Spiritual Practice

March 30th, 2018 12:00-2:00PM

Inlet Yoga, 233 E. Main St., Manasquan, NJ

Click HERE to sign up

Discover the significance of the language of Sanskrit in the practice of Yoga.  We will delve into the sound and meaning of Om and its symbol as a spiritual practice. We will experience the points of vibration in our palate and our bodies as you learn to chant and write the Sanskrit vowels.  Bring your favorite pen and a journal to experience likhita japa as we draw and sound the letters. This learning will culminate in a unique Tantric practice to stimulate the throat chakra, opening us to our true voice.

Finally, we will end with a savasana to singing bowls and healing mantras.