Sonic Bliss Yoga

Awakening your Inner Radiance

Sonic Bliss Yoga™ Events


Namaste! I explore the full scope of sound in yoga practice through a variety of traditions often coupled with ecstatic yoga movement. I would love to bring Sonic Bliss Yoga™ to your area.


See upcoming events below.  CLICK HERE to see all of my workshop offerings and Sanskrit for Teacher Trainings.  CLICK HERE to book an event at your studio.

Rahway Yoga Mala Project

Rahway Train Station Plaza

September 15th 8:30AM-11AM

$15 adult (suggested donation)
$5 for the kiddos



The Rahway Yoga Mala Project honors the International Day of Peace, the upcoming Autumnal Equinox and International Yoga Day, 100% benefit the local food bank Rahway Food for Friends.

54 rounds of Ritual Surya Namaskar(Sun Salutations)
Lead by local Rahway area teachers.
Live music from Rahway's own Sonic Bliss Kirtan.
Vendors, Raffles with awesome prizes from local shops, class cards & swag from local yoga studios, some special surprises.

This is a family event kids 5 & older (with an adult)
PEACE IS POWERFULL IN RAHWAY!


Culture Crawl

Saturday September 22nd 1-6PM in Rahway, NJ

Lisa and Sonic Bliss Kirtan to preform from 1-2PM

Free!


Come chant with Sonic Bliss Kirtan! Stroll around Rahway and take in fine art, music, dance, crafts and much more!! Much of it is centered around the train station area so all will be easy to find and take in. Can't wait to chant with you!!! 


The Healing Power of Mantra

September 28th-30th

Kripalu Center for Yoga and Health

Click HERE for more info and to sign up!


Join International mantra teacher, musician and author, Russill Paul as he leads us to dive into the deeper dimensions of yoga through mantra, mudra and pranayama. Lisa is thrilled to be assisting Russill, her long time teacher and mentor, on this retreat. Join us for a powerful weekend of healing.




Sanskrit for Spiritual Practice

For Yoga Teacher Trainees and Practitioners

Bhakti Barn Yoga, Millburn

Saturday October 6th 1-5PM

Email lisa@sonicblissyoga.com if interested


Discover the significance of the language of Sanskrit in the practice of Yoga. In day one, we will delve into the sound and meaning of Om and its symbol as a spiritual practice. We will experience the points of vibration in our palate and our bodies as you learn to chant and write the Sanskrit vowels and consonants. Bring your favorite pen and a journal to experience likhita japa as we draw and sound the letters. This learning will culminate in a unique Tantric practice to stimulate all of the chakras as we chant the entire alphabet.


Explore the basic meanings of the lines and dots:) or transliteration in English so we can begin chanting many popular mantras with the most precise pronunciation to squeeze out all the juice of the sound. We will explore Vedic and Tantric mantras as well as kirtan chants from the Bhakti tradition and feel the different energy evoked from each style of chanting. The asana names will be practiced so that teachers and yoga practitioners can connect more deeply to the essence of the poses. Finally, we will end with a short meditation and deep rest in silence.


Sanskrit for Spiritual Practice

For Yoga Teacher Trainees and Practitioners

NARAM Yoga, , New Rochelle, NY

Sunday October 7th, 10-3PM

Email lisa@sonicblissyoga.com if interested


Discover the significance of the language of Sanskrit in the practice of Yoga. In day one, we will delve into the sound and meaning of Om and its symbol as a spiritual practice. We will experience the points of vibration in our palate and our bodies as you learn to chant and write the Sanskrit vowels and consonants. Bring your favorite pen and a journal to experience likhita japa as we draw and sound the letters. This learning will culminate in a unique Tantric practice to stimulate all of the chakras as we chant the entire alphabet.


Explore the basic meanings of the lines and dots:) or transliteration in English so we can begin chanting many popular mantras with the most precise pronunciation to squeeze out all the juice of the sound. We will explore Vedic and Tantric mantras as well as kirtan chants from the Bhakti tradition and feel the different energy evoked from each style of chanting. The asana names will be practiced so that teachers and yoga practitioners can connect more deeply to the essence of the poses. Finally, we will end with a short meditation and deep rest in silence.





Playtime with My Little Yogi 

Saturdays, 10:30-11:15AM

six week series on Saturdays

October 13th-November 17th

Satsang Yoga Studio

235 E. Broad St., Westfield, NJ Click HERE to sign up!


Join with Lisa on a magical yoga adventure with your little one. 

Children ages 2-5 will use props—like balls, scarves, pinwheels and pom-poms—to build strength, flexibility, and self-confidence through play through a mix of poses, games, storytelling, art and music to teach children to release the sillies and find the calm. 

Yoga encourages play together while providing children with an opportunity to express themselves in a safe environment. It’s also an excellent way to learn healthy physical and mental habits that can be practiced for a lifetime!


Led by Lisa Ferraro who has been teaching kids and family yoga for 8 years from outdoor yoga at Wave Hill in the Bronx to yoga studios and libraries in NJ. Come play yoga!



Storytime Yoga

Next series starts in November 2018.

Cranford Public Library, Walnut Ave., Cranford, NJ


Go on a yoga adventure each week with your toddler 2-5 years old. We will weave storytelling and books throughout the series.