Embrace the roots of yoga through Sanskrit, mantra & movement.
Private & Group Classes
Sonic Bliss Yoga™ is a blissful awakening to your true Self to the radiance within and around you. This unique approach utilizes powerful mantras as well as devotional chanting and joyful sacred yoga movement to free your spirit and empower you in every way!
Abundance Coaching
Awaken your innate power to shift your mind from "lack" to “luck" and manifest what you’ve been struggling to realize! Work privately with Lisa to acquire an empowering system of living utilizing the tools of yoga as well as manifestation techniques.
You deserve to be living fully into your soul's destiny! Sign up to access the Abundance webpage and special offer.
Sonic Bliss Vinyasa, Thursday 6:30-7:30PM
This community priced Zoom class is supported by sound. This is a moderate paced flow designed to release physical tension to then conclude in deep relaxation.
Sonic Bliss FB Group Complimentary Events
Let's join in community online to reconnect to ourselves through breath, meditation, mantra, movement, singing bowls and ritual.
Yoga & Sound Bath
Get through the mid-week slump with a gentle flowing yoga sequence that shift into a sound bath. The class will be supported with live music & mantra, singing bowls, chimes, ocean drum, gong as well as massage.
12 noon Wednesdays at Samata Yoga in Livingston, NJ!