Embrace the roots of yoga through Sanskrit, mantra & movement.

I have been utilizing my abundance practices and it has gotten juicy. There is a certain amount of work, actual work that goes into...

Since I have been working with abundance consciousness I am becoming much more aware of my thoughts and their drag on my energy and even...

The word "nāda" can mean a loud sounding, droning or rushing. All of the practices contained in the tradition of Nāda Yoga use sound as a...

This week we embraced the earth energy and heaven energy in our practice through a powerful creation story coming from China. Floating...